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[The experience] was a surprising delight. The effect for me was a subtle, yet powerful, shift in my nervous system and general awareness as to all that is alive in me and around me.

"The whole experience was transformative. I left feeling refreshed, expansive, and filled with the joy of presence and wonder."

"This experience was beneficial physically, emotionally, and spiritually! It was also a great way to bond with my colleagues and reflect on needs in health care."

"Mel offered our group gentle prompts to help us ground our attention and listen with all of our senses. Then she invited us to reflect on our experiences in a way that fostered a feeling of kinship with the earth and with each other. A lovely way to settle into a shared state of wonder and contemplation with others."

"This forest therapy walk was a powerful way to connect with nature and myself. I would highly recommend this experience to anyone!"

​"Mel led us into gentle surprises at every turn that felt very enriching and enlivening. It felt like she was introducing us to a wise old friend (Mother Nature) that has lots of sweet and amazing stories to tell."

"Our guided group experience was not only relaxing, but also rejuvenating. Mel is a knowledgeable, inviting, intentional, kind, and fun guide! It's not often that we are given permission to slow down, commune with nature, and just BE. I highly recommend this experience for everyone!"